Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Peruna, vanha, kuorittu | 1067g | 812kcal | 20.1g | 165.4g | 2.1g | 10.7g | |
Flora margariini 60, annos 10g | 34g | 182kcal | 0.1g | 0.1g | 20.2g | 0g | |
Suola, annos 3g | 3.2g | 0kcal | 0g | 0g | 0g | 0g | |
Maito, Ykkös | 176g | 72kcal | 5.8g | 8.5g | 1.8g | 0g | |
Annoskoko tuplana | 2560g | 2133kcal | 52g | 348g | 48.2g | 21.4g | |
Valittu annoskoko | 1280g | 1066kcal | 26g | 174g | 24.1g | 10.7g | |
Annoskoko puolitettuna | 640g | 533kcal | 13g | 87g | 12.1g | 5.4g | |
Arvot/100g | 100g | 83kcal | 2g | 13.6g | 1.9g | 0.8g |