Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Peruna, vanha, kuorittu | 1200g | 914kcal | 22.6g | 186g | 2.4g | 12g | |
Flora margariini 60, annos 10g | 38g | 204kcal | 0.1g | 0.1g | 22.7g | 0g | |
Suola, annos 3g | 3.6g | 0kcal | 0g | 0g | 0g | 0g | |
Maito, Ykkös | 198g | 81kcal | 6.5g | 9.5g | 2g | 0g | |
Annoskoko tuplana | 2880g | 2399kcal | 58.4g | 391.2g | 54.2g | 24g | |
Valittu annoskoko | 1440g | 1200kcal | 29.2g | 195.6g | 27.1g | 12g | |
Annoskoko puolitettuna | 720g | 600kcal | 14.6g | 97.8g | 13.6g | 6g | |
Arvot/100g | 100g | 83kcal | 2g | 13.6g | 1.9g | 0.8g |