Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Peruna, vanha, kuorittu | 133g | 102kcal | 2.5g | 20.7g | 0.3g | 1.3g | |
Flora margariini 60, annos 10g | 4.2g | 23kcal | 0g | 0g | 2.5g | 0g | |
Suola, annos 3g | 0.4g | 0kcal | 0g | 0g | 0g | 0g | |
Maito, Ykkös | 22g | 9kcal | 0.7g | 1.1g | 0.2g | 0g | |
Annoskoko tuplana | 320g | 266kcal | 6.4g | 43.6g | 6g | 2.6g | |
Valittu annoskoko | 160g | 133kcal | 3.2g | 21.8g | 3g | 1.3g | |
Annoskoko puolitettuna | 80g | 67kcal | 1.6g | 10.9g | 1.5g | 0.7g | |
Arvot/100g | 100g | 83kcal | 2g | 13.6g | 1.9g | 0.8g |