Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Peruna, vanha, kuorittu | 2664g | 2028kcal | 50.1g | 412.9g | 5.3g | 26.6g | |
Flora margariini 60, annos 10g | 84g | 454kcal | 0.2g | 0.3g | 50.4g | 0g | |
Suola, annos 3g | 8g | 0kcal | 0g | 0g | 0g | 0g | |
Maito, Ykkös | 440g | 180kcal | 14.5g | 21.1g | 4.4g | 0g | |
Annoskoko tuplana | 6392g | 5324kcal | 129.6g | 868.6g | 120.2g | 53.2g | |
Valittu annoskoko | 3196g | 2662kcal | 64.8g | 434.3g | 60.1g | 26.6g | |
Annoskoko puolitettuna | 1598g | 1331kcal | 32.4g | 217.2g | 30.1g | 13.3g | |
Arvot/100g | 100g | 83kcal | 2g | 13.6g | 1.9g | 0.8g |