Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Peruna, vanha, kuorittu | 267g | 203kcal | 5g | 41.3g | 0.5g | 2.7g | |
Flora margariini 60, annos 10g | 8.4g | 45kcal | 0g | 0g | 5g | 0g | |
Suola, annos 3g | 0.8g | 0kcal | 0g | 0g | 0g | 0g | |
Maito, Ykkös | 44g | 18kcal | 1.5g | 2.1g | 0.4g | 0g | |
Annoskoko tuplana | 640g | 533kcal | 13g | 86.8g | 11.8g | 5.4g | |
Valittu annoskoko | 320g | 267kcal | 6.5g | 43.4g | 5.9g | 2.7g | |
Annoskoko puolitettuna | 160g | 133kcal | 3.3g | 21.7g | 3g | 1.4g | |
Arvot/100g | 100g | 83kcal | 2g | 13.6g | 1.8g | 0.8g |