Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Peruna, vanha, kuorittu | 534g | 406kcal | 10g | 82.7g | 1.1g | 5.3g | |
Flora margariini 60, annos 10g | 17g | 91kcal | 0g | 0.1g | 10.1g | 0g | |
Suola, annos 3g | 1.6g | 0kcal | 0g | 0g | 0g | 0g | |
Maito, Ykkös | 88g | 36kcal | 2.9g | 4.2g | 0.9g | 0g | |
Annoskoko tuplana | 1280g | 1066kcal | 25.8g | 174g | 24.2g | 10.6g | |
Valittu annoskoko | 640g | 533kcal | 12.9g | 87g | 12.1g | 5.3g | |
Annoskoko puolitettuna | 320g | 267kcal | 6.5g | 43.5g | 6.1g | 2.7g | |
Arvot/100g | 100g | 83kcal | 2g | 13.6g | 1.9g | 0.8g |