Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Peruna, vanha, kuorittu | 667g | 508kcal | 12.5g | 103.4g | 1.3g | 6.7g | |
Flora margariini 60, annos 10g | 21g | 114kcal | 0g | 0.1g | 12.6g | 0g | |
Suola, annos 3g | 2g | 0kcal | 0g | 0g | 0g | 0g | |
Maito, Ykkös | 110g | 45kcal | 3.6g | 5.3g | 1.1g | 0g | |
Annoskoko tuplana | 1600g | 1333kcal | 32.2g | 217.6g | 30g | 13.4g | |
Valittu annoskoko | 800g | 666kcal | 16.1g | 108.8g | 15g | 6.7g | |
Annoskoko puolitettuna | 400g | 333kcal | 8.1g | 54.4g | 7.5g | 3.4g | |
Arvot/100g | 100g | 83kcal | 2g | 13.6g | 1.9g | 0.8g |