Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Valkosipuliperunat, Rainbow 750g/pss | 624g | 462kcal | 7.5g | 112.4g | 1.9g | 0g | |
Herne,maissi,porkkana (Pirkka), annos 200g | 167g | 117kcal | 5.3g | 20g | 0.3g | 0g | |
Atria naudan paistijauheliha 10% 200g | 333g | 566kcal | 66.6g | 0g | 33.3g | 0g | |
Taco Spice Mix Original (Santa maria), annos 40g | 33g | 100kcal | 1.5g | 20g | 1.5g | 0g | |
Ruokakerma 2% (Valio), annos 50g | 275g | 151kcal | 8.5g | 17.6g | 5.5g | 0g | |
Maito, rasvaton (Valio) 200ml yksi lasillinen | 100g | 33kcal | 3.3g | 4.9g | 0g | 0g | |
Kanafondi, Touch of Taste 1 rkl | 8.3g | 6.2kcal | 0.3g | 0.7g | 0.2g | 0g | |
Valio kevyempi pizzajuusto 17% | 25g | 71kcal | 7.7g | 0g | 4.2g | 0g | |
Annoskoko tuplana | 3130g | 3012kcal | 201.4g | 351.2g | 93.8g | 0g | |
Valittu annoskoko | 1565g | 1506kcal | 100.7g | 175.6g | 46.9g | 0g | |
Annoskoko puolitettuna | 783g | 753kcal | 50.4g | 87.8g | 23.5g | 0g | |
Arvot/100g | 100g | 96kcal | 6.4g | 11.2g | 3g | 0g |