Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Valkosipuliperunat, Rainbow 750g/pss | 874g | 647kcal | 10.5g | 157.3g | 2.6g | 0g | |
Herne,maissi,porkkana (Pirkka), annos 200g | 233g | 163kcal | 7.5g | 28g | 0.5g | 0g | |
Atria naudan paistijauheliha 10% 200g | 466g | 793kcal | 93.2g | 0g | 46.6g | 0g | |
Taco Spice Mix Original (Santa maria), annos 40g | 47g | 140kcal | 2.1g | 28g | 2.1g | 0g | |
Ruokakerma 2% (Valio), annos 50g | 385g | 212kcal | 11.9g | 24.6g | 7.7g | 0g | |
Maito, rasvaton (Valio) 200ml yksi lasillinen | 140g | 46kcal | 4.6g | 6.9g | 0g | 0g | |
Kanafondi, Touch of Taste 1 rkl | 12g | 8.7kcal | 0.5g | 0.9g | 0.3g | 0g | |
Valio kevyempi pizzajuusto 17% | 35g | 100kcal | 10.8g | 0g | 5.9g | 0g | |
Annoskoko tuplana | 4382g | 4217kcal | 282.2g | 491.4g | 131.4g | 0g | |
Valittu annoskoko | 2191g | 2108kcal | 141.1g | 245.7g | 65.7g | 0g | |
Annoskoko puolitettuna | 1096g | 1054kcal | 70.6g | 122.9g | 32.9g | 0g | |
Arvot/100g | 100g | 96kcal | 6.4g | 11.2g | 3g | 0g |