Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Peruna, keskikokoinen 60g | 600g | 360kcal | 9g | 78g | 0.6g | 5.4g | |
Kukkakaali | 400g | 96kcal | 7.2g | 8.8g | 1.2g | 9.2g | |
Purjosipuli | 200g | 46kcal | 3.6g | 4.8g | 0.4g | 4.2g | |
Kerma, ruoka 15% Flora | 600g | 900kcal | 9.6g | 21g | 90g | 0g | |
Suola, annos 3g | 6g | 0kcal | 0g | 0g | 0g | 0g | |
Mustapippuri | 4g | 11kcal | 0.4g | 1.5g | 0.1g | 1.1g | |
Annoskoko tuplana | 3620g | 2826kcal | 59.6g | 228.2g | 184.6g | 39.8g | |
Valittu annoskoko | 1810g | 1413kcal | 29.8g | 114.1g | 92.3g | 19.9g | |
Annoskoko puolitettuna | 905g | 707kcal | 14.9g | 57.1g | 46.2g | 10g | |
Arvot/100g | 100g | 78kcal | 1.6g | 6.3g | 5.1g | 1.1g |