Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Peruna, keskikokoinen 60g | 901g | 541kcal | 13.5g | 117.1g | 0.9g | 8.1g | |
Kukkakaali | 601g | 145kcal | 10.9g | 13.2g | 1.8g | 13.8g | |
Purjosipuli | 300g | 69kcal | 5.4g | 7.2g | 0.6g | 6.3g | |
Kerma, ruoka 15% Flora | 901g | 1352kcal | 14.4g | 31.5g | 135.1g | 0g | |
Suola, annos 3g | 9g | 0kcal | 0g | 0g | 0g | 0g | |
Mustapippuri | 6g | 17kcal | 0.7g | 2.3g | 0.2g | 1.6g | |
Annoskoko tuplana | 5436g | 4244kcal | 89.8g | 342.6g | 277.2g | 59.6g | |
Valittu annoskoko | 2718g | 2122kcal | 44.9g | 171.3g | 138.6g | 29.8g | |
Annoskoko puolitettuna | 1359g | 1061kcal | 22.5g | 85.7g | 69.3g | 14.9g | |
Arvot/100g | 100g | 78kcal | 1.7g | 6.3g | 5.1g | 1.1g |