Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Peruna, uusi | 330g | 257kcal | 5.6g | 53.2g | 0.7g | 3.3g | |
Kinkkusuikale (Portti), annos 100g | 284g | 369kcal | 31.2g | 4.3g | 25.5g | 0g | |
Porkkana | 272g | 89kcal | 1.7g | 15.1g | 0.5g | 6.9g | |
Rypsiöljy, X-tra, 5 g / 1tl | 23g | 194kcal | 0g | 0g | 23.4g | 0g | |
Kananugetit (X-tra), annos 500g | 205g | 452kcal | 26.7g | 28.7g | 26.7g | 0g | |
Ananasviipaleet ananasmehussa (Rainbow), annos 100g | 345g | 207kcal | 1g | 48.4g | 0.3g | 0g | |
Annoskoko tuplana | 2920g | 3135kcal | 132.4g | 299.4g | 154.2g | 20.4g | |
Valittu annoskoko | 1460g | 1567kcal | 66.2g | 149.7g | 77.1g | 10.2g | |
Annoskoko puolitettuna | 730g | 784kcal | 33.1g | 74.9g | 38.6g | 5.1g | |
Arvot/100g | 100g | 107kcal | 4.5g | 10.3g | 5.3g | 0.7g |