Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Peruna, uusi | 396g | 308kcal | 6.7g | 63.8g | 0.8g | 4g | |
Kinkkusuikale (Portti), annos 100g | 340g | 442kcal | 37.4g | 5.1g | 30.6g | 0g | |
Porkkana | 326g | 107kcal | 2g | 18.1g | 0.7g | 8.3g | |
Rypsiöljy, X-tra, 5 g / 1tl | 28g | 232kcal | 0g | 0g | 28g | 0g | |
Kananugetit (X-tra), annos 500g | 246g | 541kcal | 32g | 34.4g | 32g | 0g | |
Ananasviipaleet ananasmehussa (Rainbow), annos 100g | 414g | 248kcal | 1.2g | 58g | 0.4g | 0g | |
Annoskoko tuplana | 3500g | 3757kcal | 158.6g | 358.8g | 185g | 24.6g | |
Valittu annoskoko | 1750g | 1879kcal | 79.3g | 179.4g | 92.5g | 12.3g | |
Annoskoko puolitettuna | 875g | 939kcal | 39.7g | 89.7g | 46.3g | 6.2g | |
Arvot/100g | 100g | 107kcal | 4.5g | 10.3g | 5.3g | 0.7g |