Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Peruna, uusi | 397g | 308kcal | 6.7g | 63.8g | 0.8g | 4g | |
Kinkkusuikale (Portti), annos 100g | 340g | 443kcal | 37.4g | 5.1g | 30.6g | 0g | |
Porkkana | 326g | 107kcal | 2g | 18.1g | 0.7g | 8.3g | |
Rypsiöljy, X-tra, 5 g / 1tl | 28g | 233kcal | 0g | 0g | 28g | 0g | |
Kananugetit (X-tra), annos 500g | 246g | 542kcal | 32g | 34.5g | 32g | 0g | |
Ananasviipaleet ananasmehussa (Rainbow), annos 100g | 415g | 249kcal | 1.2g | 58g | 0.4g | 0g | |
Annoskoko tuplana | 3504g | 3762kcal | 158.6g | 359g | 185g | 24.6g | |
Valittu annoskoko | 1752g | 1881kcal | 79.3g | 179.5g | 92.5g | 12.3g | |
Annoskoko puolitettuna | 876g | 940kcal | 39.7g | 89.8g | 46.3g | 6.2g | |
Arvot/100g | 100g | 107kcal | 4.5g | 10.2g | 5.3g | 0.7g |