Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Peruna, uusi | 463g | 360kcal | 7.8g | 74.5g | 0.9g | 4.6g | |
Kinkkusuikale (Portti), annos 100g | 397g | 516kcal | 43.7g | 6g | 35.7g | 0g | |
Porkkana | 381g | 125kcal | 2.4g | 21.2g | 0.8g | 9.7g | |
Rypsiöljy, X-tra, 5 g / 1tl | 33g | 271kcal | 0g | 0g | 32.7g | 0g | |
Kananugetit (X-tra), annos 500g | 287g | 632kcal | 37.4g | 40.2g | 37.4g | 0g | |
Ananasviipaleet ananasmehussa (Rainbow), annos 100g | 484g | 290kcal | 1.5g | 67.7g | 0.5g | 0g | |
Annoskoko tuplana | 4088g | 4388kcal | 185.6g | 419.2g | 216g | 28.6g | |
Valittu annoskoko | 2044g | 2194kcal | 92.8g | 209.6g | 108g | 14.3g | |
Annoskoko puolitettuna | 1022g | 1097kcal | 46.4g | 104.8g | 54g | 7.2g | |
Arvot/100g | 100g | 107kcal | 4.5g | 10.3g | 5.3g | 0.7g |