Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Peruna, uusi | 595g | 463kcal | 10.1g | 95.7g | 1.2g | 5.9g | |
Kinkkusuikale (Portti), annos 100g | 511g | 664kcal | 56.2g | 7.7g | 46g | 0g | |
Porkkana | 490g | 160kcal | 3g | 27.2g | 1g | 12.5g | |
Rypsiöljy, X-tra, 5 g / 1tl | 42g | 349kcal | 0g | 0g | 42g | 0g | |
Kananugetit (X-tra), annos 500g | 369g | 813kcal | 48g | 51.7g | 48g | 0g | |
Ananasviipaleet ananasmehussa (Rainbow), annos 100g | 622g | 373kcal | 1.9g | 87g | 0.6g | 0g | |
Annoskoko tuplana | 5256g | 5642kcal | 238.4g | 538.6g | 277.6g | 36.8g | |
Valittu annoskoko | 2628g | 2821kcal | 119.2g | 269.3g | 138.8g | 18.4g | |
Annoskoko puolitettuna | 1314g | 1411kcal | 59.6g | 134.7g | 69.4g | 9.2g | |
Arvot/100g | 100g | 107kcal | 4.5g | 10.2g | 5.3g | 0.7g |