Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Peruna, uusi | 66g | 51kcal | 1.1g | 10.6g | 0.1g | 0.7g | |
Kinkkusuikale (Portti), annos 100g | 57g | 74kcal | 6.2g | 0.9g | 5.1g | 0g | |
Porkkana | 54g | 18kcal | 0.3g | 3g | 0.1g | 1.4g | |
Rypsiöljy, X-tra, 5 g / 1tl | 4.7g | 39kcal | 0g | 0g | 4.7g | 0g | |
Kananugetit (X-tra), annos 500g | 41g | 90kcal | 5.3g | 5.7g | 5.3g | 0g | |
Ananasviipaleet ananasmehussa (Rainbow), annos 100g | 69g | 41kcal | 0.2g | 9.7g | 0.1g | 0g | |
Annoskoko tuplana | 584g | 627kcal | 26.2g | 59.8g | 30.8g | 4.2g | |
Valittu annoskoko | 292g | 314kcal | 13.1g | 29.9g | 15.4g | 2.1g | |
Annoskoko puolitettuna | 146g | 157kcal | 6.6g | 15g | 7.7g | 1.1g | |
Arvot/100g | 100g | 107kcal | 4.5g | 10.2g | 5.3g | 0.7g |