Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Peruna, uusi | 99g | 77kcal | 1.7g | 15.9g | 0.2g | 1g | |
Kinkkusuikale (Portti), annos 100g | 85g | 111kcal | 9.3g | 1.3g | 7.6g | 0g | |
Porkkana | 82g | 27kcal | 0.5g | 4.5g | 0.2g | 2.1g | |
Rypsiöljy, X-tra, 5 g / 1tl | 7g | 58kcal | 0g | 0g | 7g | 0g | |
Kananugetit (X-tra), annos 500g | 62g | 135kcal | 8g | 8.6g | 8g | 0g | |
Ananasviipaleet ananasmehussa (Rainbow), annos 100g | 104g | 62kcal | 0.3g | 14.5g | 0.1g | 0g | |
Annoskoko tuplana | 875g | 939kcal | 39.6g | 89.6g | 46.2g | 6.2g | |
Valittu annoskoko | 438g | 470kcal | 19.8g | 44.8g | 23.1g | 3.1g | |
Annoskoko puolitettuna | 219g | 235kcal | 9.9g | 22.4g | 11.6g | 1.6g | |
Arvot/100g | 100g | 107kcal | 4.5g | 10.2g | 5.3g | 0.7g |