Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Peruna, uusi | 132g | 103kcal | 2.2g | 21.3g | 0.3g | 1.3g | |
Kinkkusuikale (Portti), annos 100g | 114g | 148kcal | 12.5g | 1.7g | 10.2g | 0g | |
Porkkana | 109g | 36kcal | 0.7g | 6g | 0.2g | 2.8g | |
Rypsiöljy, X-tra, 5 g / 1tl | 9g | 78kcal | 0g | 0g | 9.3g | 0g | |
Kananugetit (X-tra), annos 500g | 82g | 181kcal | 10.7g | 11.5g | 10.7g | 0g | |
Ananasviipaleet ananasmehussa (Rainbow), annos 100g | 138g | 83kcal | 0.4g | 19.3g | 0.1g | 0g | |
Annoskoko tuplana | 1168g | 1254kcal | 53g | 119.6g | 61.6g | 8.2g | |
Valittu annoskoko | 584g | 627kcal | 26.5g | 59.8g | 30.8g | 4.1g | |
Annoskoko puolitettuna | 292g | 314kcal | 13.3g | 29.9g | 15.4g | 2.1g | |
Arvot/100g | 100g | 107kcal | 4.5g | 10.2g | 5.3g | 0.7g |