Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Rahkavalmiste (Ehrmann), annos 100g | 2400g | 1392kcal | 216g | 120g | 4.8g | 0g | |
Leivinjauhe | 120g | 211kcal | 6.2g | 45.4g | 0g | 0.6g | |
Vehnälese | 240g | 548kcal | 31.9g | 37g | 10.8g | 90g | |
Fiber husk (1rkl=10g) | 80g | 8kcal | 1.2g | 0g | 0.5g | 68g | |
Fibrex sokerijuurikaskuituhiutale, 2tl 6,5g | 240g | 144kcal | 21.6g | 13.2g | 1.2g | 175.2g | |
Seesaminsiemen, kuorineen | 480g | 3237kcal | 129g | 33.1g | 278.4g | 59g | |
Muna, annos 60g | 1920g | 1682kcal | 145.2g | 16.1g | 116.4g | 0g | |
Annoskoko tuplana | 10960g | 14442kcal | 1102.2g | 529.6g | 824.2g | 785.6g | |
Valittu annoskoko | 5480g | 7221kcal | 551.1g | 264.8g | 412.1g | 392.8g | |
Annoskoko puolitettuna | 2740g | 3611kcal | 275.6g | 132.4g | 206.1g | 196.4g | |
Arvot/100g | 100g | 132kcal | 10.1g | 4.8g | 7.5g | 7.2g |