Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Hiiva | 100g | 75kcal | 13.1g | 1.1g | 0.4g | 6.9g | |
Vehnäjauho puolikarkea | 2600g | 8921kcal | 264.9g | 1820g | 31.2g | 91g | |
Vesi | 2000g | 0kcal | 0g | 0g | 0g | 0g | |
Kaurahiutale | 240g | 898kcal | 34.8g | 136.8g | 17.5g | 24g | |
Vehnälese | 80g | 183kcal | 10.6g | 12.3g | 3.6g | 30g | |
Suola, annos 3g | 60g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 10160g | 20152kcal | 646.8g | 3940.4g | 105.4g | 303.8g | |
Valittu annoskoko | 5080g | 10076kcal | 323.4g | 1970.2g | 52.7g | 151.9g | |
Annoskoko puolitettuna | 2540g | 5038kcal | 161.7g | 985.1g | 26.4g | 76g | |
Arvot/100g | 100g | 198kcal | 6.4g | 38.8g | 1g | 3g |