Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Vehnäjauho puolikarkea | 130g | 446kcal | 13.2g | 91g | 1.6g | 4.6g | |
Kauralese, myllynparas kuitupit. ½dl, 18g | 50g | 53kcal | 3g | 7.5g | 1.3g | 8.3g | |
Sokeri | 43g | 175kcal | 0g | 43g | 0g | 0g | |
Leivinjauhe | 5g | 8.8kcal | 0.3g | 1.9g | 0g | 0g | |
Flora kevyt culinesse (Unilevel), annos 500g | 90g | 414kcal | 0.5g | 0.5g | 45.9g | 0g | |
Kananmuna kuoreton | 110g | 157kcal | 13.8g | 0.3g | 11.3g | 0g | |
Mustikka metsä- | 180g | 79kcal | 0.9g | 11.5g | 1.1g | 5.9g | |
Kermaviili, rasvaa 3,5 % ,vähälaktoosinen | 200g | 128kcal | 6.4g | 9.6g | 7g | 0g | |
Sokeri | 43g | 173kcal | 0g | 42.5g | 0g | 0g | |
Vanilliinisokeri, teelusikka | 5g | 20kcal | 0g | 5g | 0g | 0g | |
Flora margariini 60, annos 10g | 5g | 27kcal | 0g | 0g | 3g | 0g | |
Annoskoko tuplana | 1721g | 3360kcal | 76.2g | 425.6g | 142.4g | 37.6g | |
Valittu annoskoko | 861g | 1680kcal | 38.1g | 212.8g | 71.2g | 18.8g | |
Annoskoko puolitettuna | 430g | 840kcal | 19.1g | 106.4g | 35.6g | 9.4g | |
Arvot/100g | 100g | 195kcal | 4.4g | 24.7g | 8.3g | 2.2g |