Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Rusina | 60g | 175kcal | 1.7g | 36.1g | 0.3g | 5.8g | |
Omena, ulkomainen, kuorittu | 1000g | 447kcal | 1.9g | 94.2g | 1g | 18g | |
Mantelirouhe, 1 rkl | 20g | 116kcal | 4.2g | 1.1g | 10.1g | 2.3g | |
Vesi, vesijohtovesi | 200g | 0kcal | 0g | 0g | 0g | 0g | |
Mozzarella light, Linesse Lidl, 125g | 400g | 688kcal | 80g | 6g | 36g | 0g | |
Annoskoko tuplana | 3360g | 2852kcal | 175.6g | 274.8g | 94.8g | 52.2g | |
Valittu annoskoko | 1680g | 1426kcal | 87.8g | 137.4g | 47.4g | 26.1g | |
Annoskoko puolitettuna | 840g | 713kcal | 43.9g | 68.7g | 23.7g | 13.1g | |
Arvot/100g | 100g | 85kcal | 5.2g | 8.2g | 2.8g | 1.6g |