Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Rusina | 75g | 219kcal | 2.1g | 45.1g | 0.4g | 7.3g | |
Omena, ulkomainen, kuorittu | 1250g | 559kcal | 2.4g | 117.8g | 1.3g | 22.5g | |
Mantelirouhe, 1 rkl | 25g | 145kcal | 5.3g | 1.3g | 12.6g | 2.9g | |
Vesi, vesijohtovesi | 250g | 0kcal | 0g | 0g | 0g | 0g | |
Mozzarella light, Linesse Lidl, 125g | 500g | 860kcal | 100g | 7.5g | 45g | 0g | |
Annoskoko tuplana | 4200g | 3565kcal | 219.6g | 343.4g | 118.6g | 65.4g | |
Valittu annoskoko | 2100g | 1782kcal | 109.8g | 171.7g | 59.3g | 32.7g | |
Annoskoko puolitettuna | 1050g | 891kcal | 54.9g | 85.9g | 29.7g | 16.4g | |
Arvot/100g | 100g | 85kcal | 5.2g | 8.2g | 2.8g | 1.6g |