Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Rusina | 90g | 263kcal | 2.5g | 54.1g | 0.5g | 8.7g | |
Omena, ulkomainen, kuorittu | 1500g | 670kcal | 2.9g | 141.3g | 1.5g | 27g | |
Mantelirouhe, 1 rkl | 30g | 173kcal | 6.3g | 1.6g | 15.2g | 3.5g | |
Vesi, vesijohtovesi | 300g | 0kcal | 0g | 0g | 0g | 0g | |
Mozzarella light, Linesse Lidl, 125g | 600g | 1032kcal | 120g | 9g | 54g | 0g | |
Annoskoko tuplana | 5040g | 4278kcal | 263.4g | 412g | 142.4g | 78.4g | |
Valittu annoskoko | 2520g | 2139kcal | 131.7g | 206g | 71.2g | 39.2g | |
Annoskoko puolitettuna | 1260g | 1069kcal | 65.9g | 103g | 35.6g | 19.6g | |
Arvot/100g | 100g | 85kcal | 5.2g | 8.2g | 2.8g | 1.6g |