Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Rusina | 135g | 395kcal | 3.8g | 81.1g | 0.7g | 13.1g | |
Omena, ulkomainen, kuorittu | 2250g | 1005kcal | 4.3g | 212g | 2.3g | 40.5g | |
Mantelirouhe, 1 rkl | 45g | 260kcal | 9.5g | 2.4g | 22.7g | 5.2g | |
Vesi, vesijohtovesi | 450g | 0kcal | 0g | 0g | 0g | 0g | |
Mozzarella light, Linesse Lidl, 125g | 900g | 1548kcal | 180g | 13.5g | 81g | 0g | |
Annoskoko tuplana | 7560g | 6416kcal | 395.2g | 618g | 213.4g | 117.6g | |
Valittu annoskoko | 3780g | 3208kcal | 197.6g | 309g | 106.7g | 58.8g | |
Annoskoko puolitettuna | 1890g | 1604kcal | 98.8g | 154.5g | 53.4g | 29.4g | |
Arvot/100g | 100g | 85kcal | 5.2g | 8.2g | 2.8g | 1.6g |