Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Rusina | 210g | 614kcal | 5.9g | 126.2g | 1.1g | 20.4g | |
Omena, ulkomainen, kuorittu | 3500g | 1564kcal | 6.7g | 329.7g | 3.5g | 63g | |
Mantelirouhe, 1 rkl | 70g | 405kcal | 14.8g | 3.7g | 35.4g | 8.1g | |
Vesi, vesijohtovesi | 700g | 0kcal | 0g | 0g | 0g | 0g | |
Mozzarella light, Linesse Lidl, 125g | 1400g | 2408kcal | 280g | 21g | 126g | 0g | |
Annoskoko tuplana | 11760g | 9981kcal | 614.8g | 961.2g | 332g | 183g | |
Valittu annoskoko | 5880g | 4990kcal | 307.4g | 480.6g | 166g | 91.5g | |
Annoskoko puolitettuna | 2940g | 2495kcal | 153.7g | 240.3g | 83g | 45.8g | |
Arvot/100g | 100g | 85kcal | 5.2g | 8.2g | 2.8g | 1.6g |