Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Vadelma | 300g | 123kcal | 3g | 12.3g | 2.4g | 11.1g | |
Ingman rasvaton vaniljajogurtti (uusi kevyempi) | 540g | 216kcal | 20g | 35.1g | 0.5g | 0g | |
Finax perinteinen mysli 1dl = 40g | 360g | 1224kcal | 39.6g | 234g | 14.4g | 39.6g | |
Vaahterasiirappi, pirkka | 90g | 227kcal | 0g | 59.4g | 0g | 0g | |
Pähkinäsekoitus ka | 90g | 540kcal | 13.5g | 13.5g | 54g | 0g | |
Annoskoko tuplana | 2760g | 4660kcal | 152.2g | 708.6g | 142.6g | 101.4g | |
Valittu annoskoko | 1380g | 2330kcal | 76.1g | 354.3g | 71.3g | 50.7g | |
Annoskoko puolitettuna | 690g | 1165kcal | 38.1g | 177.2g | 35.7g | 25.4g | |
Arvot/100g | 100g | 169kcal | 5.5g | 25.7g | 5.2g | 3.7g |