Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kananmunan valkuainen 66% kananmunan massasta | 1008g | 427kcal | 98.9g | 4g | 1g | 0g | |
Soijarouhe, tumma/vaalea, Soyappetit | 270g | 867kcal | 140.4g | 75.6g | 1.3g | 43.2g | |
Turkisk yogutti, annos 100g | 1350g | 1620kcal | 44.6g | 50g | 135g | 0g | |
Maitorahka, 0,2% (Ehrmann) 250g purkki | 900g | 504kcal | 76.5g | 45g | 1.8g | 0g | |
Annoskoko tuplana | 7056g | 6836kcal | 720.8g | 349.2g | 278.2g | 86.4g | |
Valittu annoskoko | 3528g | 3418kcal | 360.4g | 174.6g | 139.1g | 43.2g | |
Annoskoko puolitettuna | 1764g | 1709kcal | 180.2g | 87.3g | 69.6g | 21.6g | |
Arvot/100g | 100g | 97kcal | 10.2g | 4.9g | 3.9g | 1.2g |