Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Broilerifileesuikale (Atria) | 400g | 440kcal | 91.9g | 0g | 8.4g | 0g | |
Porkkana | 173g | 57kcal | 1.1g | 9.6g | 0.3g | 4.4g | |
Kesäkurpitsa zucchini | 133g | 24kcal | 0.7g | 3.3g | 0.5g | 0.9g | |
Paprika punainen | 167g | 49kcal | 1.6g | 7.5g | 0.7g | 3.2g | |
Sipuli (kuorittu) | 33g | 9kcal | 0.4g | 1.6g | 0.1g | 0.6g | |
Parsakaali brokkoli | 133g | 47kcal | 6.2g | 2.6g | 0.4g | 3.3g | |
Tomaattimurska | 453g | 133kcal | 2.5g | 24g | 0.9g | 8.6g | |
Annoskoko tuplana | 2984g | 1516kcal | 208.8g | 97.2g | 22.6g | 42g | |
Valittu annoskoko | 1492g | 758kcal | 104.4g | 48.6g | 11.3g | 21g | |
Annoskoko puolitettuna | 746g | 379kcal | 52.2g | 24.3g | 5.7g | 10.5g | |
Arvot/100g | 100g | 51kcal | 7g | 3.3g | 0.8g | 1.4g |