Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Peruna, vanha, kuorittu | 1400g | 1066kcal | 26.3g | 217g | 2.8g | 14g | |
Porkkana, keskikokoinen 65g | 400g | 112kcal | 2.4g | 23.8g | 0.8g | 10g | |
Lanttu | 800g | 231kcal | 8g | 36.8g | 2.4g | 14.4g | |
Palsternakka | 200g | 127kcal | 1g | 23.6g | 0.8g | 9g | |
Voi | 50g | 363kcal | 0.6g | 0.2g | 40.6g | 0g | |
Sokeri | 16g | 65kcal | 0g | 16g | 0g | 0g | |
Suola, annos 3g | 12g | 0kcal | 0g | 0g | 0g | 0g | |
Mustapippuri | 2g | 5.6kcal | 0.2g | 0.8g | 0.1g | 0.5g | |
Annoskoko tuplana | 5760g | 3938kcal | 77g | 636.4g | 95g | 95.8g | |
Valittu annoskoko | 2880g | 1969kcal | 38.5g | 318.2g | 47.5g | 47.9g | |
Annoskoko puolitettuna | 1440g | 985kcal | 19.3g | 159.1g | 23.8g | 24g | |
Arvot/100g | 100g | 68kcal | 1.3g | 11g | 1.6g | 1.7g |