Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Peruna, vanha, kuorittu | 175g | 133kcal | 3.3g | 27.1g | 0.3g | 1.7g | |
Porkkana, keskikokoinen 65g | 50g | 14kcal | 0.3g | 3g | 0.1g | 1.3g | |
Lanttu | 100g | 29kcal | 1g | 4.6g | 0.3g | 1.8g | |
Palsternakka | 25g | 16kcal | 0.1g | 2.9g | 0.1g | 1.1g | |
Voi | 6.2g | 45kcal | 0.1g | 0g | 5.1g | 0g | |
Sokeri | 2g | 8.1kcal | 0g | 2g | 0g | 0g | |
Suola, annos 3g | 1.5g | 0kcal | 0g | 0g | 0g | 0g | |
Mustapippuri | 0.2g | 0.7kcal | 0g | 0.1g | 0g | 0.1g | |
Annoskoko tuplana | 720g | 492kcal | 9.6g | 79.4g | 11.8g | 12g | |
Valittu annoskoko | 360g | 246kcal | 4.8g | 39.7g | 5.9g | 6g | |
Annoskoko puolitettuna | 180g | 123kcal | 2.4g | 19.9g | 3g | 3g | |
Arvot/100g | 100g | 68kcal | 1.3g | 11g | 1.6g | 1.7g |