Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Leipä, Fazerin iso graham paahtoleipä, 1 pala | 54g | 135kcal | 4.9g | 24.3g | 1.8g | 2.4g | |
Jauhelihapihvi (Atria), annos 63.4g | 126g | 253kcal | 16.4g | 12.4g | 15.1g | 1.8g | |
Sipuli | 5g | 1.5kcal | 0.1g | 0.2g | 0g | 0.1g | |
Ananas, omassa liemessään | 120g | 63kcal | 0.6g | 13.5g | 0g | 1.7g | |
Ketsuppi coop X-tra (1kg pullo) | 10g | 8kcal | 0.2g | 1.9g | 0g | 0g | |
Sinappi | 10g | 13kcal | 0.4g | 1.4g | 0.6g | 0.2g | |
Kanamuna kuoreton, annos 100g | 160g | 228kcal | 20g | 0.5g | 16.5g | 0g | |
Juustoraaste, x-tra, 23% rasvaa | 20g | 60kcal | 4.6g | 0g | 4.6g | 0g | |
Annoskoko tuplana | 1012g | 1522kcal | 94.4g | 108.4g | 77.2g | 12.4g | |
Valittu annoskoko | 506g | 761kcal | 47.2g | 54.2g | 38.6g | 6.2g | |
Annoskoko puolitettuna | 253g | 380kcal | 23.6g | 27.1g | 19.3g | 3.1g | |
Arvot/100g | 100g | 150kcal | 9.3g | 10.7g | 7.6g | 1.2g |