Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Rainbow fusilli kuviopasta 1dl=40g | 240g | 864kcal | 28.8g | 180g | 3.6g | 0g | |
Pohjolan edam, annos 50g | 200g | 684kcal | 54g | 0g | 52g | 0g | |
Hunajamarinoitu broilerin fileesuikale (Pouttu), annos 300g | 600g | 630kcal | 96g | 12g | 21g | 0g | |
Sipuli (kuorittu) | 180g | 49kcal | 2.3g | 8.6g | 0.4g | 3.1g | |
Kevyt ruoka 4% (Rainbow), annos 200g | 800g | 480kcal | 7.2g | 41.6g | 32g | 2.4g | |
Annoskoko tuplana | 4040g | 5413kcal | 376.6g | 484.4g | 218g | 11g | |
Valittu annoskoko | 2020g | 2707kcal | 188.3g | 242.2g | 109g | 5.5g | |
Annoskoko puolitettuna | 1010g | 1353kcal | 94.2g | 121.1g | 54.5g | 2.8g | |
Arvot/100g | 100g | 134kcal | 9.3g | 12g | 5.4g | 0.3g |