Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Rainbow fusilli kuviopasta 1dl=40g | 30g | 108kcal | 3.6g | 22.5g | 0.5g | 0g | |
Pohjolan edam, annos 50g | 25g | 86kcal | 6.8g | 0g | 6.5g | 0g | |
Hunajamarinoitu broilerin fileesuikale (Pouttu), annos 300g | 75g | 79kcal | 12g | 1.5g | 2.6g | 0g | |
Sipuli (kuorittu) | 23g | 6.1kcal | 0.3g | 1.1g | 0g | 0.4g | |
Kevyt ruoka 4% (Rainbow), annos 200g | 100g | 60kcal | 0.9g | 5.2g | 4g | 0.3g | |
Annoskoko tuplana | 506g | 678kcal | 47.2g | 60.6g | 27.2g | 1.4g | |
Valittu annoskoko | 253g | 339kcal | 23.6g | 30.3g | 13.6g | 0.7g | |
Annoskoko puolitettuna | 127g | 170kcal | 11.8g | 15.2g | 6.8g | 0.4g | |
Arvot/100g | 100g | 134kcal | 9.3g | 12g | 5.4g | 0.3g |