Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Rainbow fusilli kuviopasta 1dl=40g | 60g | 216kcal | 7.2g | 45.1g | 0.9g | 0g | |
Pohjolan edam, annos 50g | 50g | 171kcal | 13.5g | 0g | 13g | 0g | |
Hunajamarinoitu broilerin fileesuikale (Pouttu), annos 300g | 150g | 158kcal | 24g | 3g | 5.3g | 0g | |
Sipuli (kuorittu) | 45g | 12kcal | 0.6g | 2.2g | 0.1g | 0.8g | |
Kevyt ruoka 4% (Rainbow), annos 200g | 200g | 120kcal | 1.8g | 10.4g | 8g | 0.6g | |
Annoskoko tuplana | 1012g | 1356kcal | 94.2g | 121.4g | 54.6g | 2.8g | |
Valittu annoskoko | 506g | 678kcal | 47.1g | 60.7g | 27.3g | 1.4g | |
Annoskoko puolitettuna | 253g | 339kcal | 23.6g | 30.4g | 13.7g | 0.7g | |
Arvot/100g | 100g | 134kcal | 9.3g | 12g | 5.4g | 0.3g |