Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Pellavansiemenrouhe, Pellavainen | 88g | 250kcal | 26.3g | 1.8g | 14.9g | 26.8g | |
Sipuli | 97g | 29kcal | 1.2g | 4.6g | 0.2g | 1.6g | |
Voi | 25g | 178kcal | 0.3g | 0.1g | 20g | 0g | |
Lihaliemi laimennettu | 351g | 66kcal | 0g | 10.5g | 2.1g | 0.1g | |
Jauheliha, naudan 10% paistijauheliha | 702g | 1165kcal | 133.3g | 0g | 70.2g | 0g | |
Kananmuna kuoreton | 97g | 138kcal | 12.1g | 0.3g | 9.9g | 0g | |
Annoskoko tuplana | 2716g | 3653kcal | 346.4g | 34.6g | 234.6g | 57g | |
Valittu annoskoko | 1358g | 1827kcal | 173.2g | 17.3g | 117.3g | 28.5g | |
Annoskoko puolitettuna | 679g | 913kcal | 86.6g | 8.7g | 58.7g | 14.3g | |
Arvot/100g | 100g | 135kcal | 12.8g | 1.3g | 8.6g | 2.1g |