Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Pellavansiemenrouhe, Pellavainen | 113g | 322kcal | 33.8g | 2.3g | 19.2g | 34.5g | |
Sipuli | 124g | 38kcal | 1.6g | 6g | 0.2g | 2.1g | |
Voi | 32g | 229kcal | 0.4g | 0.1g | 25.7g | 0g | |
Lihaliemi laimennettu | 451g | 85kcal | 0g | 13.5g | 2.7g | 0.1g | |
Jauheliha, naudan 10% paistijauheliha | 902g | 1498kcal | 171.4g | 0g | 90.2g | 0g | |
Kananmuna kuoreton | 124g | 177kcal | 15.5g | 0.4g | 12.7g | 0g | |
Annoskoko tuplana | 3492g | 4697kcal | 445.4g | 44.6g | 301.4g | 73.4g | |
Valittu annoskoko | 1746g | 2348kcal | 222.7g | 22.3g | 150.7g | 36.7g | |
Annoskoko puolitettuna | 873g | 1174kcal | 111.4g | 11.2g | 75.4g | 18.4g | |
Arvot/100g | 100g | 135kcal | 12.8g | 1.3g | 8.6g | 2.1g |