Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Pellavansiemenrouhe, Pellavainen | 125g | 357kcal | 37.6g | 2.5g | 21.3g | 38.3g | |
Sipuli | 138g | 42kcal | 1.7g | 6.6g | 0.3g | 2.3g | |
Voi | 35g | 255kcal | 0.4g | 0.1g | 28.5g | 0g | |
Lihaliemi laimennettu | 501g | 95kcal | 0g | 15g | 3g | 0.1g | |
Jauheliha, naudan 10% paistijauheliha | 1003g | 1664kcal | 190.5g | 0g | 100.3g | 0g | |
Kananmuna kuoreton | 138g | 197kcal | 17.2g | 0.4g | 14.1g | 0g | |
Annoskoko tuplana | 3880g | 5219kcal | 494.8g | 49.2g | 335g | 81.4g | |
Valittu annoskoko | 1940g | 2609kcal | 247.4g | 24.6g | 167.5g | 40.7g | |
Annoskoko puolitettuna | 970g | 1305kcal | 123.7g | 12.3g | 83.8g | 20.4g | |
Arvot/100g | 100g | 135kcal | 12.8g | 1.3g | 8.6g | 2.1g |