Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Broilerisuikale (Atria) | 900g | 765kcal | 126g | 22.5g | 18g | 4.5g | |
Aurinkokasvikset (Apetit), annos 300g | 450g | 122kcal | 4g | 22.5g | 1.3g | 11.7g | |
Täyteläinen Ruoka 2% (Valio), annos 330g | 248g | 136kcal | 7.7g | 15.8g | 5g | 0g | |
Makea chilikastike rainbow | 45g | 86kcal | 0.5g | 20.3g | 0.5g | 0g | |
Suola, annos 3g | 15g | 0kcal | 0g | 0g | 0g | 0g | |
Mustapippuri | 6g | 17kcal | 0.7g | 2.3g | 0.2g | 1.6g | |
Valkosipuli | 23g | 24kcal | 1.8g | 3.7g | 0.1g | 0.5g | |
Annoskoko tuplana | 3372g | 2299kcal | 281.4g | 174.2g | 50.2g | 36.6g | |
Valittu annoskoko | 1686g | 1149kcal | 140.7g | 87.1g | 25.1g | 18.3g | |
Annoskoko puolitettuna | 843g | 575kcal | 70.4g | 43.6g | 12.6g | 9.2g | |
Arvot/100g | 100g | 68kcal | 8.3g | 5.2g | 1.5g | 1.1g |