Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Broilerisuikale (Atria) | 1200g | 1020kcal | 168g | 30g | 24g | 6g | |
Aurinkokasvikset (Apetit), annos 300g | 600g | 162kcal | 5.4g | 30g | 1.8g | 15.6g | |
Täyteläinen Ruoka 2% (Valio), annos 330g | 330g | 182kcal | 10.2g | 21.1g | 6.6g | 0g | |
Makea chilikastike rainbow | 60g | 114kcal | 0.6g | 27g | 0.6g | 0g | |
Suola, annos 3g | 20g | 0kcal | 0g | 0g | 0g | 0g | |
Mustapippuri | 8g | 22kcal | 0.9g | 3.1g | 0.3g | 2.1g | |
Valkosipuli | 30g | 33kcal | 2.4g | 4.9g | 0.2g | 0.6g | |
Annoskoko tuplana | 4496g | 3065kcal | 375g | 232.2g | 67g | 48.6g | |
Valittu annoskoko | 2248g | 1532kcal | 187.5g | 116.1g | 33.5g | 24.3g | |
Annoskoko puolitettuna | 1124g | 766kcal | 93.8g | 58.1g | 16.8g | 12.2g | |
Arvot/100g | 100g | 68kcal | 8.3g | 5.2g | 1.5g | 1.1g |