Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Lohifilee | 1200g | 2344kcal | 224.3g | 0g | 162g | 0g | |
Ruokakerma Kippari savujuusto (Valio), annos 250g | 500g | 550kcal | 11.5g | 20g | 50g | 0g | |
Tilli, tuore | 120g | 36kcal | 4.4g | 1.1g | 1g | 2.5g | |
Suola, annos 3g | 12g | 0kcal | 0g | 0g | 0g | 0g | |
Sitruunapippuri (Santamaria), annos 1g | 6g | 10kcal | 0.5g | 1.9g | 0g | 0g | |
Annoskoko tuplana | 3676g | 5880kcal | 481.4g | 46g | 426g | 5g | |
Valittu annoskoko | 1838g | 2940kcal | 240.7g | 23g | 213g | 2.5g | |
Annoskoko puolitettuna | 919g | 1470kcal | 120.4g | 11.5g | 106.5g | 1.3g | |
Arvot/100g | 100g | 160kcal | 13.1g | 1.3g | 11.6g | 0.1g |