Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Lohifilee | 150g | 293kcal | 28.1g | 0g | 20.3g | 0g | |
Ruokakerma Kippari savujuusto (Valio), annos 250g | 63g | 69kcal | 1.4g | 2.5g | 6.3g | 0g | |
Tilli, tuore | 15g | 4.5kcal | 0.6g | 0.1g | 0.1g | 0.3g | |
Suola, annos 3g | 1.5g | 0kcal | 0g | 0g | 0g | 0g | |
Sitruunapippuri (Santamaria), annos 1g | 0.8g | 1.3kcal | 0.1g | 0.2g | 0g | 0g | |
Annoskoko tuplana | 460g | 736kcal | 60.4g | 5.6g | 53.4g | 0.6g | |
Valittu annoskoko | 230g | 368kcal | 30.2g | 2.8g | 26.7g | 0.3g | |
Annoskoko puolitettuna | 115g | 184kcal | 15.1g | 1.4g | 13.4g | 0.2g | |
Arvot/100g | 100g | 160kcal | 13.1g | 1.2g | 11.6g | 0.1g |