Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Lohifilee | 1502g | 2933kcal | 280.7g | 0g | 202.7g | 0g | |
Ruokakerma Kippari savujuusto (Valio), annos 250g | 626g | 688kcal | 14.4g | 25g | 62.6g | 0g | |
Tilli, tuore | 150g | 45kcal | 5.5g | 1.4g | 1.2g | 3.2g | |
Suola, annos 3g | 15g | 0kcal | 0g | 0g | 0g | 0g | |
Sitruunapippuri (Santamaria), annos 1g | 7.5g | 13kcal | 0.6g | 2.4g | 0.1g | 0g | |
Annoskoko tuplana | 4600g | 7358kcal | 602.4g | 57.6g | 533.2g | 6.4g | |
Valittu annoskoko | 2300g | 3679kcal | 301.2g | 28.8g | 266.6g | 3.2g | |
Annoskoko puolitettuna | 1150g | 1840kcal | 150.6g | 14.4g | 133.3g | 1.6g | |
Arvot/100g | 100g | 160kcal | 13.1g | 1.3g | 11.6g | 0.1g |