Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Soijamaito (alpro soja) | 438g | 214kcal | 16.2g | 16.2g | 9.6g | 0g | |
Banaani, keskikokoinen painaa 120g | 210g | 176kcal | 2.3g | 38.4g | 0.8g | 3.8g | |
Marjasekoitus, Pirkka (400g pussi) | 175g | 105kcal | 2.1g | 21g | 1.7g | 6.1g | |
Seesaminsiemen, kuorineen | 16g | 106kcal | 4.2g | 1.1g | 9.1g | 1.9g | |
Auringonkukansiemen | 26g | 156kcal | 6g | 3.3g | 13g | 1.6g | |
Kauralese | 53g | 189kcal | 9.5g | 23.9g | 4g | 9.2g | |
Hunaja | 35g | 116kcal | 0.2g | 28.3g | 0g | 0g | |
Annoskoko tuplana | 1904g | 2125kcal | 81g | 264.4g | 76.4g | 45.2g | |
Valittu annoskoko | 952g | 1063kcal | 40.5g | 132.2g | 38.2g | 22.6g | |
Annoskoko puolitettuna | 476g | 531kcal | 20.3g | 66.1g | 19.1g | 11.3g | |
Arvot/100g | 100g | 112kcal | 4.3g | 13.9g | 4g | 2.4g |