Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kauralese | 72g | 259kcal | 13g | 32.8g | 5.5g | 12.6g | |
Vesi, vesijohtovesi | 960g | 0kcal | 0g | 0g | 0g | 0g | |
Suola, annos 3g | 16g | 0kcal | 0g | 0g | 0g | 0g | |
Voi | 40g | 290kcal | 0.5g | 0.2g | 32.5g | 0g | |
Pellavansiemen kokonainen/rouhe | 80g | 259kcal | 23.2g | 5.6g | 16g | 24.5g | |
Annoskoko tuplana | 2336g | 1616kcal | 73.4g | 77.2g | 108g | 74.2g | |
Valittu annoskoko | 1168g | 808kcal | 36.7g | 38.6g | 54g | 37.1g | |
Annoskoko puolitettuna | 584g | 404kcal | 18.4g | 19.3g | 27g | 18.6g | |
Arvot/100g | 100g | 69kcal | 3.1g | 3.3g | 4.6g | 3.2g |