Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kauralese | 81g | 292kcal | 14.6g | 36.9g | 6.2g | 14.2g | |
Vesi, vesijohtovesi | 1080g | 0kcal | 0g | 0g | 0g | 0g | |
Suola, annos 3g | 18g | 0kcal | 0g | 0g | 0g | 0g | |
Voi | 45g | 326kcal | 0.5g | 0.2g | 36.6g | 0g | |
Pellavansiemen kokonainen/rouhe | 90g | 291kcal | 26.1g | 6.3g | 18g | 27.5g | |
Annoskoko tuplana | 2628g | 1818kcal | 82.4g | 86.8g | 121.6g | 83.4g | |
Valittu annoskoko | 1314g | 909kcal | 41.2g | 43.4g | 60.8g | 41.7g | |
Annoskoko puolitettuna | 657g | 454kcal | 20.6g | 21.7g | 30.4g | 20.9g | |
Arvot/100g | 100g | 69kcal | 3.1g | 3.3g | 4.6g | 3.2g |