Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kauralese | 90g | 324kcal | 16.2g | 41g | 6.9g | 15.7g | |
Vesi, vesijohtovesi | 1200g | 0kcal | 0g | 0g | 0g | 0g | |
Suola, annos 3g | 20g | 0kcal | 0g | 0g | 0g | 0g | |
Voi | 50g | 363kcal | 0.6g | 0.2g | 40.7g | 0g | |
Pellavansiemen kokonainen/rouhe | 100g | 323kcal | 29g | 7g | 20g | 30.6g | |
Annoskoko tuplana | 2920g | 2020kcal | 91.6g | 96.4g | 135.2g | 92.6g | |
Valittu annoskoko | 1460g | 1010kcal | 45.8g | 48.2g | 67.6g | 46.3g | |
Annoskoko puolitettuna | 730g | 505kcal | 22.9g | 24.1g | 33.8g | 23.2g | |
Arvot/100g | 100g | 69kcal | 3.1g | 3.3g | 4.6g | 3.2g |