Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kauralese | 36g | 130kcal | 6.5g | 16.4g | 2.8g | 6.3g | |
Vesi, vesijohtovesi | 480g | 0kcal | 0g | 0g | 0g | 0g | |
Suola, annos 3g | 8g | 0kcal | 0g | 0g | 0g | 0g | |
Voi | 20g | 145kcal | 0.2g | 0.1g | 16.3g | 0g | |
Pellavansiemen kokonainen/rouhe | 40g | 129kcal | 11.6g | 2.8g | 8g | 12.2g | |
Annoskoko tuplana | 1168g | 808kcal | 36.6g | 38.6g | 54.2g | 37g | |
Valittu annoskoko | 584g | 404kcal | 18.3g | 19.3g | 27.1g | 18.5g | |
Annoskoko puolitettuna | 292g | 202kcal | 9.2g | 9.7g | 13.6g | 9.3g | |
Arvot/100g | 100g | 69kcal | 3.1g | 3.3g | 4.6g | 3.2g |