Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Rasvaton maito, d-vitamiinia 1 ug | 400g | 135kcal | 12.2g | 19.6g | 0.4g | 0g | |
Ehrmann rasvaton maitorahka (Ehrmann), annos 250g | 125g | 70kcal | 10.6g | 6.2g | 0.2g | 0g | |
Sämpyläjauho (1dl = 70g) (Rainbow), annos 70g | 140g | 462kcal | 16.8g | 92.4g | 3.4g | 11.5g | |
Annoskoko tuplana | 1330g | 1335kcal | 79.2g | 236.4g | 8g | 23g | |
Valittu annoskoko | 665g | 667kcal | 39.6g | 118.2g | 4g | 11.5g | |
Annoskoko puolitettuna | 333g | 334kcal | 19.8g | 59.1g | 2g | 5.8g | |
Arvot/100g | 100g | 100kcal | 6g | 17.8g | 0.6g | 1.7g |